Volunteer

One of the things I have wanted to do since coming back to the land of English is volunteer with a hospice organization. Hospice, in case you don’t know, is caregiving for people who have a terminal illness. When there is nothing that can be medically done to turn a disease around, when there are no more treatments left, then patients and their families are eligible for hospice care. A hospice team – in a facility or in your home – makes sure that you are comfortable, as free from pain as possible, and supports your family as you make the transition out of this world.

Volunteers are a part of this team, doing nonmedical stuff like listening, bringing water or coffee or tea or warm blankets, wheeling patients outside for fresh air, and generally trying to be helpful while at the same time not making things worse than they already are. I just completed a 26-hour training program for hospice volunteers. My first shift at the hospice on the UBC campus is tomorrow afternoon.

The reason I wanted to do this? My dad.

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Thanks!

IMG_0915Happy Thanksgiving, Gydle people! One of my favorite blogs, Gone Floatabout, written by friends with a serious sailing affliction and unparalleled wizardry with a camera, mentioned that some of the blogs they followed are posting the 50 things they’re most thankful for this year. Seems like a good idea. After all, it has been scientifically shown that being grateful is good for your health.

One of the most popular TED talks of all time is by a super-smiley guy named Shawn Achor. He says that if you spend just a few minutes a day thinking of just three things you’re grateful for, you’ll be much happier. Imagine how you’d feel after listing fifty!  Continue reading

Showing up

yoga matI have a favorite website, called Brainpickings, whose curator, Maria Popova, assembles interesting, thought-provoking and inspiring things from all walks of art and literature. I can’t count the times I’ve gone down the rabbit hole of the site and emerged, hours later, thoughts spinning in new directions. You should definitely check it out.

She often posts about writers’ daily routines, and what inspires them. There are so many things that can get in the way of creativity.  All these artists seem to agree on one thing, though. You can’t create if you don’t sit down and just do something.  I think photorealist Chuck Close said it best:

Inspiration is for amateurs — the rest of us just show up and get to work.” Continue reading

TYP part 7

My apologies for the lack of posts over the past couple of weeks. Things got away from me – we had visitors, I volunteered for a writer’s festival, there were translations in my inbox…

A comment by one of our visitors (yes, you, Roger) validated my hunch that my current spate of yoga-writing needs to come to an end, at least for the time being. You can only read so much about yoga, and then you need to go do it for yourself.

Today marks the end of my $25 smorgasbord yoga pass. In one month, I went to all four studios, had eleven different instructors, and tried out three different styles of yoga. I’d call that a fair trial. It was also a resounding success. I have given the good people of Semperviva access to my credit card so I can continue. Continue reading

TYP Part 6

Thanks for the positive feedback, friends. And so the saga continues!

It has taken me all weekend to digest the class I took last Friday enough to be able to write about it. I even did a repeat of Last Sunday’s class on Sunday (the one with P — ), rather than test out a new teacher, so I would at least be doing something predictable. That said, here goes…

Day 8: Friday, October 11, 9:00

I cycle down to the Kits Beach studio early this morning to be sure I get a decent spot. I’ve decided to try something different today – a class called “Kundalini,” billed on the website as:

“A dynamic, powerful, fast paced and effective form of yoga that produces quick results. Benefits include weight control, relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power. … Each class includes centering oneself with a mantra, warm up, a specific yoga postures set, deep relaxation and meditation.” Continue reading

TYP Part 4

IMG_0790Friday, on my way out of the Sun Center – which, by the way, is a misnomer because a far as I can tell it’s the studio with the fewest windows – I notice an advertisement for some upcoming yoga workshops. This one, in particular, catches my eye:

The Promise of Love, Sex and Intimacy with Mark Whitwell

I’m intrigued. Either there’s been a serious proofreading lapse at Semperviva or this Mark Whitwell person is some kind of amazing super-guru. Continue reading

TYP part 3

IMG_0790This post will actually cover two classes – you’ll see why in a minute.

DAY 3: October 2, 2013 9:00 am

Today I’m going to a different studio, this time in Kitsilano. It’s pouring. This studio is larger and lighter; there’s a wall of windows at the back covered with that film they put on buses for advertising. On the outside it says “Semperviva” in colorful letters with pictures of lovely larger-than-life yoga people doing downward-facing dogs. From the inside I can look out and see my car parked on the street. Continue reading

TYP part 2

IMG_0790Full of enthusiasm from my first Yoga Project installment Friday, and with rain in the forecast, my plan was to attend another class over the weekend. But when I woke up on Saturday morning, all those down dogs were barking at me. Specifically in the shoulder region. I decided to clean the house and bake cookies instead. Sunday dawned cloudy but dry — twelve miles and two tired feet later, the couch looked really attractive. So it wasn’t until Monday that the Project could continue.

DAY 2: Monday, September 30, 4:00 pm

It’s raining lightly as I come into the studio and put my shoes into the cubby. I’ve rushed over here from across town, and I really have to go. The “washroom,” as they call it in Canada, is at the back (front) of the room, and I realize that this is a calmer area than the thoroughfare near the props where I have set up my stuff. Next time. Continue reading

The Yoga Project

In my last post, I chronicled my (so far) unsuccessful attempt to find a yoga class that’s a good fit for me and my inflexible body. A number of friends have encouraged me to keep looking, and as I did so, the germ of an idea took root in my mind.

Why not do the smorgasbord – tons of yoga, lots of teachers – and write up my impressions and observations of every class? Maybe that will help quantify the Om, render it less elusive – and get me writing in this blog again.

I bet most stuff on yoga is written by people who are actually competent at it. I can write about the agony of downward dog from the perspective of someone with barely functional hamstrings!  I’m very excited. Now the only question is when exactly to sign up so I can get the most bang for my buck. Looks like I’ll start either tomorrow or Saturday, with as many yoga classes as I can stand.

Welcome to The Yoga Project (TYP)! Continue reading

Last lines to Lausanne

IMG_2781My last days living in Switzerland are looming. Two weeks and I’ll be back across the pond, the sun rising hours later on a completely different body of water. As the time draws nearer, I realize that:

One, I’m getting really impatient with things that drive me nuts about Switzerland.

Two, I’m already feeling nostalgic about the things that I love about Switzerland. Continue reading