Dispatch from Down Under

Facebook greeted me with this today:

Your friends haven’t heard from you in a while. Time to write a blog post.

Ouch. No arguing with that, is there? Welcome to the era of cyber-motivation.

My blogging apparatus is rusty in the extreme — hopefully my brain is still firing on all cylinders. I put the laptop on the glass-and-wicker table in the apartment we’re renting on the 16th floor of a downtown Melbourne high-rise, crack my knuckles and stretch out my arms. Continue reading

Thanks!

IMG_0915Happy Thanksgiving, Gydle people! One of my favorite blogs, Gone Floatabout, written by friends with a serious sailing affliction and unparalleled wizardry with a camera, mentioned that some of the blogs they followed are posting the 50 things they’re most thankful for this year. Seems like a good idea. After all, it has been scientifically shown that being grateful is good for your health.

One of the most popular TED talks of all time is by a super-smiley guy named Shawn Achor. He says that if you spend just a few minutes a day thinking of just three things you’re grateful for, you’ll be much happier. Imagine how you’d feel after listing fifty!  Continue reading