I’m a movie star

Here I am again. I just got back from a run and I had to post something. It was transcendent. It’s probably just my endocannibinoids talking, but I feel like I’m entering a whole new plane of existence. Yeah, that does sound cannibis-like. Duuude.

This morning I was snooping around on iTunes looking for some new running tunes. None of the music that other runners were raving about on various blogs and magazine sites did anything for me; the songs were all too strident and fierce. Then I happened upon an album of new age-y, celtic inspired music by David and Diane Arkenstone, and when I checked it out with my BPM counter, all the tracks were right in the 90-95 bpm zone. Perfect for running! On impulse I splurged and bought the whole album for 12 francs. I downloaded it to my iPod and headed out the door. Continue reading →

Moments of beauty, hibernation edition

Just so you know I’m still alive … here are a few pictures from some trail runs we did in Cortina d’Ampezzo, in the Dolomites. Next year we might do the Cortina Trail 50km. (If it’s not raining.) Over the two days we were in Cortina we ran 42km of it, so we know what we’ll be getting ourselves in for. (Click on any of the pictures to see an enlarged version).

 

Possessed

I think I’ve been possessed. All I can think about is how much I want to run an ultramarathon.

I know! It’s totally insane! I haven’t even run a marathon yet!

We keep running mountain trail races during which I’m thinking Oh my God I’m going to die! And then we get home and eat a ton of pistachios and I think Wow that was really great, we should find another one of these to run.

Do you think pistachios could be hallucinogenic? Continue reading →

Age trumps beauty

So Marc turned 50. It was a big event chez nous, with a huge, fantastic party to which he invited everyone he could possibly imagine inviting. The weather cooperated beautifully, and a good time was had by all.

I may have mentioned before that in celebration of this watershed (yes, that’s a hydrology term) year, we’re going all out and running our aging butts off all around the mountains of Switzerland. Well, the French-speaking part, anyway. What that means is that for the first time in many, many years, we’re actually in fairly decent running shape. Marc, in particular, is in the best shape he’s been in since the 1990s.  He doesn’t look anywhere near 50. But then again, at 30, he still looked like he was about 15. Continue reading →

Race Report: tour du lac du Joux

Sorry about the AWOL. Life has been kind of hectic lately. I’ll to do a couple more race reports, and then I’m planning to take some time off. I need a break!

Saturday after our epic Bettmeralp adventure, Marc and I climb in the car and head up to the lac du Joux, in the Jura mountains. It’s the hottest day of the summer (so far), with 33˚ temperatures down in Lausanne. The 24-km race around the lake starts at 2:15 pm, so we’ll be running smack in the highest heat of the day. But over in the US, the entire country is sweltering in 90+ temperatures, so I refuse to feel sorry for myself. In comparison, this is nothing. Continue reading →

Race report: Aletsch half-marathon

Saturday afternoon, 16:07. Marc and I sit back and relax in the regional train from Lausanne to Brig. I pull out the food – apples, bananas, pistachios, and some crazy-good seed nut bars I’ve made from this recipe. I thought they’d be good recovery food for the trip back.

After three trips to the bathroom at the back of the car, it’s clear he’s well-hydrated.  Soon the seed-nut bars are gone. We talk about the upcoming race. Marc knows what he’s in for because he ran it in the summer of 2003.  I’m nervous because although I didn’t run it in 2003 (the boys had a soccer tournament), I can nonetheless do the calculations – altitude plus distance – and it doesn’t look easy. But it’s something I’ve always wanted to do.

I feel like I’m ready. Last week’s race, the Trail de L’Absinthe, went pretty well. I’m feeling strong and confident. What’s a couple thousand meters more in altitude? So I’m going to have to climb more than 1000 meters? Big deal! Bring it on!

Hah! If I only knew…

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Race report: Trail de l’Absinthe

What with all the news about the microbiome in the headlines, running reports have taken a back seat at Gydle lately. Before I right that wrong, I’d just like to point your attention to another article in the New York Times – the number one e-mailed article today – about how we evolved along with microbes and viruses and other delectable parasites, and how our hyperclean germ-free existence is probably not that great for our health. Here’s a choice quote:

Maybe it’s time we talk more about human ecology when we speak of the broader environmental and ecological concerns of the day. The destruction of our inner ecosystem surely deserves more attention as global populations run gut-first into the buzz saw of globalization and its microbial scrubbing diet.”

I love it! These people are speaking my language. Dirt lovers unite!

So, back to running.

Continue reading →

Memory lane

I hope the saying is true, that “absence makes the heart grow fonder.” You must be loving this blog now.

Marc and I were in Ithaca last week, attending a symposium honoring his father and his PhD advisor, both Cornell professors.

We met in Ithaca, back when I was recovering from a foray into teaching high school math and trying to figure out what to do with my life and he was finishing his PhD. Every day at noon, we’d gather with the High Noon Athletic Club at the back entrance of Teagle Hall.

Continue reading →

Race Report – Montée du Nozon

I was heading to the checkout at the Coop last week when I ran into a woman I know from my years with the University symphony. She’s a runner, and we are both friends with Monica, who is also a runner.

I asked if she’d done the 20km. Trop de monde, she said. Too many people. (There were 19,000 of us.) She and Monica had run 26 kilometers up and down the gorges du Nozon instead, because they were going to have to miss the Montée du Nozon race in the gorge on Saturday. Montée? I said. That sounds interesting…

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Race Report – 20km de Lausanne

I’m not doing very well on the moderation in running bit. But so far, it’s okay, no injuries. I’m going to continue to pretend to be a running blogger and do a “Race Report.”

April 28, 20km de Lausanne – Race start time: 6:19 pm – Weather: Overcast, humid, 26 degrees (Celsius).

Continue reading →