“You should take R–‘s,” says the woman just ahead of me, when I ask at the neighborhood community center if they could recommend a yoga class. I’m hesitating between the three classes offered; they all promised to “accomodate” those with “limited mobility.” R–, it turns out, has had extensive training with the best of the best.

Despite the fact that the class is an hour and a half long, which summons painful memories of a brief and humiliating yoga experience in Baltimore, I decide to take the plunge. I set great store in word-of-mouth recommendations, particularly from elderly women with recent knee replacements. If she can recommend it, I should be okay. I sign up for a ten-class session.  Continue reading →