I have been remiss. I launched the Yoga Project, started my quest for enhanced mental and physical flexibility, and then went silent. You’re probably wondering how it all turned out. Have I become a human pretzel? Have I attained enlightenment? Continue reading
Have you ever been talking to someone and had the feeling that they were just waiting for a pause in your narrative so they could jump in and start talking about themselves? Have you ever been interrupted in mid-sentence ? Have you ever had the feeling that the person you are talking with is completely bored by what you’re saying? Have you ever revealed something personal and important to you, and then told that you were completely wrong about it or that your listener had had that exact same experience and this is what you should do?
I’m sure you have. We all have. It’s called relationships.
If there’s one thing I know for sure, other than the fact that we will all die someday, it’s that everyone wants to talk about themselves. If you can really listen — listen so people feel heard — your relationships will be much deeper, stronger and healthier. Continue reading
Wow. It looks like I should turn this into a running blog, if the number of page views I got from that last post is any indication. Thanks for stopping by!
Or maybe people just liked the image of me as a marmot.
I ran twice this weekend – and both times I was clobbered with inclement weather. On Saturday I finished a long run in a cold rain, with salty water running down my forehead and into my mouth. After a run like that, a warm shower is such a comforting thing. Today I ran with a friend, and we were pummeled with hail for about ten minutes. We had a headwind, and it hurt. I pulled the collar of my fleece jacket up around my face to protect myself. By mile four, the sun had come out, my jacket was around my waist, and we were watching the sunlight sparkle on the water as we dodged the puddles on the trail.