{"id":1597,"date":"2013-05-07T14:47:53","date_gmt":"2013-05-07T13:47:53","guid":{"rendered":"http:\/\/www.gydlepublishing.com\/blog\/?p=1597"},"modified":"2013-05-16T18:08:18","modified_gmt":"2013-05-16T17:08:18","slug":"20km-de-lausanne-hypothermia-version","status":"publish","type":"post","link":"http:\/\/www.gydlepublishing.com\/blog\/2013\/05\/20km-de-lausanne-hypothermia-version\/","title":{"rendered":"20km de Lausanne: hypothermia version"},"content":{"rendered":"<p><a href=\"http:\/\/www.20km.ch\"><img loading=\"lazy\" class=\"size-medium wp-image-1598 alignleft\" style=\"margin-right: 20px; margin-bottom: 20px;\" alt=\"header\" src=\"http:\/\/www.gydlepublishing.com\/blog\/wp-content\/uploads\/2013\/05\/header-300x78.png\" width=\"300\" height=\"78\" srcset=\"http:\/\/www.gydlepublishing.com\/blog\/wp-content\/uploads\/2013\/05\/header-300x78.png 300w, http:\/\/www.gydlepublishing.com\/blog\/wp-content\/uploads\/2013\/05\/header-1024x267.png 1024w, http:\/\/www.gydlepublishing.com\/blog\/wp-content\/uploads\/2013\/05\/header.png 1150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nHello. It has been a week and a half and I am finally warmed up enough to type.<\/p>\n<p>Last year&#8217;s 20km had people suffering from heat stroke. This year, it was hypothermia. Nothing like a little variety to keep those race organizers on their toes.<!--more--><\/p>\n<p>Saturday dawned dark and dreary, a steady rain pounding down on the pavement. Ugh. As the day wore on, though, the rain let up, and then finally stopped. I pumped up the bike tires and Luc and I headed over to Vidy to pick up our race packets. Luc had signed up to run the 10km to fill a sports requirement for his IB.<\/p>\n<p>When Luc took off at 17:20 or so, it had just started to drizzle lightly. I still had an hour to wait until my race started. I met up with my running buddy &#8211; we had a pact to get through this together &#8211; and found Brendan, who was also doing the 20km. I had brought a down vest and an old rain jacket, and decided to keep the rain jacket on for the race.<\/p>\n<p>We took off at 18:22, hopeful that the rain would let up. It didn&#8217;t. My physician caught up with us in the first couple of kilometers, and we had a nice chat. He&#8217;s my buddy&#8217;s physician too. I felt very healthy out there, running in the rain talking to my doctor.<\/p>\n<p>My buddy counted down the kilometers. Only 15 more to go! 10 down! I saw Brendan tearing down a hill at about 16km for him (only about 8 for us) and he looked good. My friend&#8217;s husband was somewhere around the halfway point, cheering madly for us. I felt fine. I felt like I could run like this forever! Not fast, just loping along. The rain didn&#8217;t bother me that much, aside from the occasional need to hop a puddle. Very nice. We didn&#8217;t talk, like we usually do out on our runs, but that was okay. We got up to the cathedral and ran along the orange-strewn cobblestones through the old town, happy to have reached the apex of the race. It was all downhill from there.<\/p>\n<p>Downhill and into the wind. At about 16km, things started to get old. The rain intensified. So did the wind and the cold. My hands and legs were getting numb.<\/p>\n<p>At 17km, we passed a sign indicating there would be a shower ahead. A shower? Sure enough, there was an enormous snowblower sitting alongside the course. Would have been nice last year, but this year? Overkill. The entire race had been one long shower.<\/p>\n<p>Those last three kms <em>really<\/em> dragged. We barrelled our way to the finish, and slogged through the muddiest field I&#8217;ve ever slogged through to get to our bikes. I took my soggy raincoat off and put the down vest on, then somehow managed to get my fingers to work enough to put the raincoat back on over it. Brendan&#8217;s fleece had been taken out so I knew he had finished.<\/p>\n<p>But why was his bike still there, locked to mine?\u00a0 <em>Did he forget the combination?<\/em> I figured he had decided to jog home. I didn&#8217;t stop to try and find him, because I just wanted to get home as fast as I could. I had been fantasizing about a warm bath for the last five kilometers. I needed that bath! My frozen fingers somehow managed to turn the dial on the lock. I locked Brendan&#8217;s bike back up (it is a nice bike) and took off. My fingers lost feeling about halfway home, but I didn&#8217;t dare stop. The rain was pouring down my face, my legs were pedaling away on autopilot. Home. Home. Home.<\/p>\n<p>I staggered in the door and stripped off my coat and shoes and socks, dropping them to the floor in front of the door. <em>Is Brendan home?\u00a0<\/em> No. Luc was home, showered, in front of the computer. He had run a good race. Marc and our two houseguests had taken over the kitchen, fixing a late dinner. It was now about 9:00 pm.<\/p>\n<p>Where was Brendan?<\/p>\n<p>I urged Marc to go and try to find him. He was skeptical. How could he find Brendan in this weather? He could be anywhere! I wasn&#8217;t up to dealing with the situation. I was shaking violently, my whole body vibrating with cold.<\/p>\n<p>I got in the shower, eagerly anticipating the warmth. But it wasn&#8217;t warm. It hurt. I turned the temperature down, but even at lukewarm, the water hurt my legs so badly all I wanted to do was get out of there. I dried off, still shaking, got dressed in my warmest fleece (two layers) and, still shaking, got a thick wool blanket from the closet. Still shaking (did I mention I was shaking?), I curled up on the couch and gratefully accepted a cup of hot tea from our Danish houseguest-turned-nurse Martin.<\/p>\n<p>While I had been trying to shower, Brendan had called &#8211; he&#8217;d commandeered someone else&#8217;s cellphone when he discovered I had come and gone leaving his bike locked up behind me. (He couldn&#8217;t get the combination undone with his fingers frozen.) Marc and the other houseguest, guitar-wonder Doug, had gone to pick him up in the car.<\/p>\n<p>When he arrived, he was shaking just like me, and laughing &#8211; &#8220;<em>that was crazy!<\/em>&#8221; He headed up for his own version of the shower from hell. Doug and Marc lit a fire in the fireplace, and I went over, still shaking, to sit in front of it. Finally, after the tea and the fire and the blanket and a couple glasses of wine, I warmed up enough to stop shaking, and we all enoyed the delicious dinner they had prepared. Doug played guitar for us late into the evening.<\/p>\n<p>I read in Monday&#8217;s papers that the female winner had to be treated for hypothermia &#8211; in fact 20-30 people were treated. Oddly enough, I wasn&#8217;t sore at all the next day. Maybe extreme cold is a way to prevent post-race soreness? If so, I&#8217;ll take soreness any day!<\/p>\n<p>Brendan ran the race in 1:30, and my buddy and I clocked in at just over 2:00. Brendan had been waiting for us for a half an hour&#8230; but at least, in the tent, he&#8217;d been dry.<\/p>\n<p>I hate to end on a clich\u00e9, but sometimes it&#8217;s called for. <em>All&#8217;s well that ends well. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello. It has been a week and a half and I am finally warmed up enough to type. Last year&#8217;s 20km had people suffering from heat stroke. This year, it was hypothermia. Nothing like a little variety to keep those &hellip; <a href=\"http:\/\/www.gydlepublishing.com\/blog\/2013\/05\/20km-de-lausanne-hypothermia-version\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[12,8,5],"tags":[182,184,276,273],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p1R58n-pL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/posts\/1597"}],"collection":[{"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/comments?post=1597"}],"version-history":[{"count":3,"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":1649,"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/posts\/1597\/revisions\/1649"}],"wp:attachment":[{"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/media?parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/categories?post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gydlepublishing.com\/blog\/wp-json\/wp\/v2\/tags?post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}