Race report: Aletsch half-marathon

Saturday afternoon, 16:07. Marc and I sit back and relax in the regional train from Lausanne to Brig. I pull out the food – apples, bananas, pistachios, and some crazy-good seed nut bars I’ve made from this recipe. I thought they’d be good recovery food for the trip back.

After three trips to the bathroom at the back of the car, it’s clear he’s well-hydrated.  Soon the seed-nut bars are gone. We talk about the upcoming race. Marc knows what he’s in for because he ran it in the summer of 2003.  I’m nervous because although I didn’t run it in 2003 (the boys had a soccer tournament), I can nonetheless do the calculations – altitude plus distance – and it doesn’t look easy. But it’s something I’ve always wanted to do.

I feel like I’m ready. Last week’s race, the Trail de L’Absinthe, went pretty well. I’m feeling strong and confident. What’s a couple thousand meters more in altitude? So I’m going to have to climb more than 1000 meters? Big deal! Bring it on!

Hah! If I only knew…

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Race report: Trail de l’Absinthe

What with all the news about the microbiome in the headlines, running reports have taken a back seat at Gydle lately. Before I right that wrong, I’d just like to point your attention to another article in the New York Times – the number one e-mailed article today – about how we evolved along with microbes and viruses and other delectable parasites, and how our hyperclean germ-free existence is probably not that great for our health. Here’s a choice quote:

Maybe it’s time we talk more about human ecology when we speak of the broader environmental and ecological concerns of the day. The destruction of our inner ecosystem surely deserves more attention as global populations run gut-first into the buzz saw of globalization and its microbial scrubbing diet.”

I love it! These people are speaking my language. Dirt lovers unite!

So, back to running.

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More microbiome madness

All kinds of exciting things have been happening, and I haven’t written about any of them. Some of them involve running, and they will appear in the next post. This one is about my other current favorite topic, the human microbiome.

Last week The New York Times had two very interesting articles, one about eating the weeds in your backyard, and another about the human microbiome. The first one speaks for itself. Apparently eradication can be dropped in favor of ingestion. Maybe I’ll give it a try. In any case it eases my weed aversion just that much more. The second article covers research being done in association with the Human Microbiome Project. Here’s my favorite quote:

Dr. Barnett Kramer, director of the division of cancer prevention at the National Cancer Institute, who was not involved with the research project, had another image. Humans, he said, in some sense are made mostly of microbes. From the standpoint of our microbiome, he added, “we may just serve as packaging.” Continue reading

Humming


This morning after Brendan left – very early – to take the first written exam in his series of maturité exams, I decided to be really decadent and go back to bed for a few minutes. Marc was in the bathroom getting ready for his day –  humming and humming and humming.

No recognizable tune, just a series of little contented-sounding hums.

It reminded me of a passage I read yesterday in What I Loved” by Siri Hustvedt.

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The supportive spouse

I mentioned in a recent post that we were in Ithaca in mid-May celebrating the careers of two extraordinary scientists – Marc’s dad Jean-Yves and his PhD advisor, Wilfried Brutsaert. They’re “retiring” – I put that in quotes because they both still go to work every day. It’s just an administrative formality and, in Yves’ case, a move up one flight of stairs to a new office. Continue reading